Can adopting the Magic Ratio and banishing The Four Horsemen help your team?
World leading researchers Dr John Gottman and Dr Julie Gottman have two techniques for developing positive relationships that can be...
The Value of Having an Attitude of Gratitude
While your Grandparents may have extolled the virtues of gratitude and positive thinking by encouraging you to “count your blessings,”...
The Complex Concept of Organisational Culture
How do we define and measure Organisational Culture? A Question for Managers and Leaders Ever been stumped with that all too confusing...
The Personal Journey of Building Resilience
How do people deal with difficult events that change their lives? The death of a loved one, redundancy or loss of a job, moving overseas...
Improving your Communication & Social Skills
Making a connection and building relationships with people is critical for us in our society. It can really improve our quality of life,...
A Practical Look at Mindfulness
Have you heard about or done some reading on the topic of mindfulness? It is a topic that comes up regularly in our coaching and...
Developing Political Savvy
When I reflect on the critical times in my career, I really wish I had stopped and been more deliberate about developing important...
Meet our Psychologists: Matt Dale
WHICH PHILOSOPHICAL APPROACHES HAVE INFLUENCED YOUR PROFESSIONAL / PERSONAL DEVELOPMENT? My philosophical approach to psychology has been...
Women, Men, Work and Life – Who Cares?
Anne-Marie Slaughter’s landmark 2012 article: “Why women still can’t have it all” was the most read article ever published by the...
Understanding & Setting Boundaries
What are boundaries? The Oxford dictionary defines a boundary as “a line that marks a limit.” Countries, states and cities all need to...
