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Working Remotely and Adjusting to Change
In addition to his counselling work, ICP Psychologist Mark McMahon has operated at the elite performance level as well as having coached...
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Choosing our Attitude – An Enduring Freedom in Difficult Times
The global pandemic has impacted everyone and with so many things beyond our control, we can feel as though we have been strapped into an...
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Doing What’s Right for Ourselves is Not Selfish
Self-care is often mistaken for selfishness and it is important to be able to distinguish between these two concepts. When we behave in a...