Working Remotely and Adjusting to Change
In addition to his counselling work, ICP Psychologist Mark McMahon has operated at the elite performance level as well as having coached...
Choosing our Attitude – An Enduring Freedom in Difficult Times
The global pandemic has impacted everyone and with so many things beyond our control, we can feel as though we have been strapped into an...
Doing What’s Right for Ourselves is Not Selfish
Self-care is often mistaken for selfishness and it is important to be able to distinguish between these two concepts. When we behave in a...